TOP 10 EXERCISE TO LOSE WEIGHT AND FAT ABS
Heeyy..Do you have a problem with your weight?
I do have fat abs problem that make me feel very uncomfortable when I wanna wearing some of my dress.
So I wanna share with you guys Top-10 exercise that will help us to reduce fat abs.
The best exercises will contain a cardio aspect and a toning aspect, as this will allow you to see faster results.
Here are my top 10 Top Exercise to Lose Weight, that have proven to work the best and burn the most calories.
hey beautiful lady, check this out
- step Aerobics
- bicycling
- swimming
- Kickboxing (a very effective)
- elliptical burner
- Hiking
- walking
- dancing (my favourite )
- exercise DVD
- Jogging
i hope my fat stomach will turn to be sexy abs. And i hope you guys enjoy your exercise. yosshhhsyaaaaaaaaaa :-)
p/s i can feel your dream..
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